We all have excuses for what we do or not doing. We spend useless time trying not to do something that we just don't want to do. So we use excuses to justify it. If we just eliminate the excuses we can accomplish so much. Instead of using excuses, let's take that same time, that same energy and use it to move toward our goals. Stop coming up with reasons that you can't, and just get up and do it. Before you know it, you have completed the task that you were trying to get out of. Do you not get tired of hearing someone saying ," I can't, I don't have enough, it's too cold , it's too hot." If you just take action instead of talking yourself out of it. You will find yourself finishing your project, completing your journey and creating the positive result that you are looking for. Don't let yourself fall for the excuses that you come up with to get you to your dream. If you're too cold, get a jacket, if you're too hot get you a fan. Stop letting excuses be your crutch for you defining being inadequate, cause you're not inadequate. You can learn to not procrastination, a bad habit. Practice to do what you say. Get up and make things happen and not coming up with the endless excuses that you can come up with for not doing. A time wasting practice.